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Elevate Your Beauty Routine with High Protein Low Fat Snacks: Aesthetic Delights for Radiant Skin

Updated: Jun 6

In the pursuit of radiant skin and overall well-being, your diet plays a pivotal role. As we explore the realm of health-conscious choices, let's delve into the delectable world of high protein, low-fat snacks. Not only do these snacks contribute to your nutritional goals, but they also complement the transformative services offered at Carisma Aesthetic.


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The Power of Protein in Aesthetic Wellness

A diet rich in protein is renowned for supporting collagen production, a key factor in maintaining skin elasticity. Incorporating high-protein snacks into your routine can enhance the effects of collagen stimulators, dermal fillers, and other aesthetic treatments aimed at rejuvenating your skin.


Snacking for Skin Health: Aesthetic-friendly Choices


1. Greek Yogurt Parfait

Indulge in the goodness of Greek yogurt, a protein powerhouse. Top it with fresh fruits for antioxidants, supporting the effects of treatments like micro-needling and chemical peels.


2. Almond Butter and Apple Slices:

Almonds are not just a satisfying snack; they're also rich in vitamin E, a vital nutrient for skin health. Pairing almond butter with apple slices provides a delightful combination of protein and natural sweetness.


3. Protein Smoothie Bowl:

Blend your favorite protein powder with fruits and a dollop of collagen-boosting honey. This snack complements mesotherapy and PRP treatments that focus on skin revitalization from within.


4. Edamame Pods:

Packed with protein and low in fat, edamame makes for a convenient and satisfying snack. Its nutritional profile supports overall skin health and can be a great addition to your post-fat-dissolving treatment routine.


At Carisma Aesthetic, we understand the importance of a holistic approach to beauty. While our services like thread lifts and MFU Ultight focus on enhancing your physical appearance, the role of nutrition should not be underestimated. High protein, low-fat snacks serve as the perfect allies, supporting and enhancing the effects of our aesthetic treatments. Book a consultation with our skilled practitioners at Carisma Aesthetic. Whether you're interested in the subtle enhancements of lip fillers or the transformative effects of Botox, our team is here to guide you on your aesthetic journey. Book now to start your transformative aesthetic journey today.








 
 

real people, real reviews

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dr. giovanni scornavacca

Dr. Giovanni is an Italian aesthetic doctor at Carisma Aesthetics, trained and practiced for years in Italy with continued advanced education across leading universities in Rome, Bologna and other centres. He specialises in aesthetic medicine with a particular interest in regenerative approaches such as PRP, stem cells, pairing medical rigour with a calm, human manner.

His philosophy is restoration, not change: every consultation begins with listening to your story and how you want to feel in your skin, then shaping a conservative, precisely paced plan that prioritises safety, clarity and natural balance. From softening expression lines and refining contour to improving tone, texture and early laxity, his results are subtle and harmonious—refreshed, never overdone.

At our St Julian’s clinic, Dr. Giovanni offers evidence-based treatments including botulinum toxin, dermal fillers, collagen stimulators, skin boosters, microneedling with mesotherapy, PRP and medical-grade laser therapies, guiding you thoughtfully through each step so you can glow with confidence.

dr. francesca CHIRCOP

Dr. Francesca is a London-trained aesthetic doctor with eight years in medical aesthetics and a foundation in orthopaedic surgery, bringing precise anatomical insight to subtle, balanced results. Her philosophy is restoration, not change: every consultation begins with listening to your story and how you want to feel in your skin before shaping a conservative, personalised plan that prioritises safety, clarity, and natural harmony.

 

She leads our Lip Flip (botulinum toxin) enhancements and oversees the majority of our medical-grade laser hair removal care, pairing meticulous technique with advanced protocols for smooth, long-term results. Across anti-wrinkle injections, dermal fillers, skin boosters, PRP/regenerative techniques, microneedling with mesotherapy, and medical-grade lasers, she guides you thoughtfully through each step so the outcome feels authentically you—refreshed, never overdone.

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#1 Voted Med-Aesthetics Clinic in Malta 2025

At Carisma Aesthetics, we bring over 30 years of expertise in wellness and aesthetics. Guided by medical excellence and a passion for confidence, our treatments are designed to help you look and feel your best.”

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© 2023 - Carisma AESTHETICS All Rights reserved. 

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